Feeling constant anxiety.
Feeling a total lack of motivation.
Crying all the time.
Having poor sleep.
Having trouble concentrating.
Having frightening or confusing thoughts.
Finding it difficult to take care of your baby.
Mothers naturally can feel anxious after having a baby, especially if it is one’s first baby. But, if you are feeling nervous all the time, constantly restless, and unable to sleep (even when your baby is sleeping), you may need help.
If your depressive or anxious feelings have gone past the “baby blues” stage, let’s talk. I’ve worked with many mothers like you. Also, I know what it’s like to experience difficult pre- and postpartum experiences. With help, you will be able to enjoy your baby, and to feel more like yourself again.